There are different reason people seek to change to a low-carb way of eating.
Prediabetic or Diabetes
Insulin Resistant
Shed weight
Break sugar addiction
Regardless of the why, Low-carb lifestyle can help many people in different ways. Whether you are going strict keto or a more liberal low-carb it can be a healthier way of eating for many people suffering from the above.
Learning about low-carb and the different levels of low- carb cab ne daunting at first. The below vidoe is a bit lenghty about 25 minutes, however it will be time well spent. It explains Keto , Low -carb , and WW points plan. How you can combine WW with low-carb for a healthy way to lose weight .
We must get to a place where we can thank God for our bodies, for our struggles, for our trials. It is in these trails that God is perfecting us and teaching us.
For me, one if greatest things to learn is patience and to wait on God. This does not mean we ignore the science of weight loss. We diligently adhere to a plan to lose weight; however, we must also be patient and wait. No one gains 100 lbs. overnight or in a week. No one can lose that excess weight a week either. We work the plan, have patience in our efforts and go to God for emotional and physical healing. Our timing is not God’s timing. Waiting on the Lord is a challenging character trait to develop. However, we must learn to wait on God. We must wait and seek Him each day.
“ But do not forget this one thing, dear friends: With the Lord a day is like a thousand years, and a thousand years are like a day. The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” 2 Peter 3:8-9
Why I chose Isaiah 61:3
Why Isaiah 61:3?
Struggling with wellness and weightloss can be hard.
I have chosen the name Beauty for Ashes, because of God’s promise
in Isaiah 61:3. Although this passage is most often applied to mourning,
it also is applicable to all life’s burdens.
We mourn what we “could be” we often mourn “what we have become”.
